Joint pain is a form of discomfort that usually affects the joints in your body. The joints are where the bones come together. For instance, there is the hop joint, where the pelvis meets the thigh bone.
In most cases, joint pain is common. However, the pain can be constant, such that it comes and goes. At times, your joints may feel stiff or sore. Some people will also complain that they have a burning sensation. In some instances, you may wake up in the morning and feel that your joints are stiff, but you will feel better late in the day because of engaging in different activities and movements. Nonetheless, too much activity may aggravate the pain.
Since joint pain can affect how the joints function and also limit your ability to handle different tasks, there are different treatment options that you should consider. There are surgical and non-surgical treatment options. However, the main focus here will be on non-surgical treatment options.
Joint Pain Treatment Options
A cure for ailments such as joint pain doesnt exist. However, there are different ways to manage the joint pain. At times, you may need to take over-the-counter medication to help with the pain. When the pain persists, you can seek medical attention, and the doctor can prescribe different remedies depending on the severity of the joint pain. Some of the popular joint pain treatment South Portland, ME options include:
1. Home Remedies
It is advisable to apply ice or a heating pad to the affected area for a limited period. You should do this several times during the day. You can also soak in warm water, which helps to relieve joint pain.
2. Exercise
Exercise will help you regain your function and strength. Some of the recommended forms of exercise include swimming or walking. If you engage in strenuous workouts, you need to consider low-impact workouts. You can also consult a professional who can recommend the most suitable workout regimen for someone dealing with joint pain.
If you need joint pain treatment, QC Kinetix (South Portland) is at your service, and you can contact them through or View Testimonials.
