Hot stone massage is performed by therapists who use smooth, heated stones while massaging different parts of your body. There are two common massage techniques used by masseuses working at spas in Deland. They use the stones as an extension of their hand to massage with the stone, or they place the hot stones on your body to loosen muscles as they work in nearby areas. The primary goal of the hot stone massage offered at spas in Deland is to warm and relax tight muscles, allowing the massage therapist quickly and deeply massage your body.
History
Native Americans use to heat stones warmed by the fire and place them on aching muscles in an attempt to alleviate pain. The origination of hot stone massage, however, is credited to Mary Nelson, the founder of LaStone Therapy. It is now offered at spas in Deland and across the country. Hot stone massage is also frequently referred to as warm stone massage, river rock massage, and lava stone massage.
The Hot Stone Massage Process at Spas in Deland
The first step in hot stone massage is sanitizing and heating the stones. The stones used are most often a black volcanic rock known as basalt. Basalt has great heat retention properties and is very smooth, making it ideal for hot stone massage at spas in Deland. The stones are heated to a temperature between 120 and 150 degrees.
The next part of the procedure is the Swedish massage. Once a traditional Swedish massage begins to loosen your muscle, the massage therapist will massage you using a heated stone. Smaller stones are used for small muscles of your body, while large stones are applied to larger areas. Another technique involves leaving heated stones along the spine, in your hands, between your toes, or even on your stomach to encourage the flow of energy through your body.
One of the greatest benefits of receiving a hot stone massage at spas in Deland is the specials offered. If you are a teacher, firefighter, or nurse, you may be able to find beauty & spa deals in Deland so you can get taken care of without harming your pocketbook.
How Therapist Skill Effects Your Massage
You do not want to let just anyone give you a hot stone massage. The sensitivity and skill of your particular masseuse plays a large part in whether or not you will enjoy your hot stone massage at spas in Deland. For this reason, you should only go to a masseuse trained in hot stone massage, such as those employed at Amabella Wellness Spa in Deland. Also, be sure to tell your masseuse if they are using too much pressure or if the stones are too hot.
