Every female who goes to the gym will search for must-have accessories and clothing before breaking a sweat, with one of the most essential items being sports bras. Much more than a workout accessory, a sports bra could enhance performance, make the woman feel more confident and even prevent injuries. When you know your correct bra size you can choose between compression, encapsulated and combination sports bras. Although each is different, they offer the following benefits.
Regulated Temperature Control
Each fabric used to craft sports bras will have a specific function, but most are designed to regulate temperature and sweat control. By increasing air flow to the skin, you can avoid overheating when exercising. Look for a bra with a moisture wicking system if you tend to perspire a lot during workouts, as this will help you keep a comfortable temperature when at the gym.
Minimized Breast Movement
Women with large breasts may struggle with too much movement when running on the treadmill, mastering Yoga poses, and engaging in cardiovascular activity. With their ability to minimize breast movement, sports bras have become increasingly popular over the years. Instead of making your breasts feel uncomfortable and squashed, encapsulated sports bras will separate the breasts. If you want style and comfort combined, opt for combination bras, which have a layer to encapsulate and a layer to compress.
Enhanced Overall Comfort
Regular bras cannot provide the wearer with the amount of comfort that sports bras can. Breast tissue is distributed evenly thanks to the wide straps and increased coverage. Sports bras lack underwire, which makes it easy for you to move around. What’s more, the fragile fabrics and firm ribbing reduces rubbing and chafing, so no matter how long your workout sessions may be, you need not worry about discomfort. In order to find one that fits perfectly, it is important that you know your bra size.
Known for being very comfortable, there are many types of sports bras available, such as low impact, medium impact and high impact. The style you choose will depend on the type of physical activity you wish to engage in. With so many colours to choose from, you are guaranteed to find one that appeals to you. Always buy from a recommended brand to get your money’s worth, and don’t make a purchase before trying the item on!
