Low back pain can be caused by injuries, degenerative diseases of the spine, obesity, and muscle strains. Before your doctor can recommend an effective treatment plan, he or she will need to determine the cause of your pain. Regardless of the cause, the following chiropractic care interventions for low back pain in Lancaster, CA, can help relieve your symptoms.
Chiropractic Manual Adjustment
Lower back pain can be caused by a spinal misalignment. When your spine is misaligned, your vertebrae may place pressure on the nerves and other structures of your back. This can cause pain, numbness, tingling, and decreased mobility. A manual adjustment can help restore proper alignment which will help improve your range-of-motion and flexibility. Spinal misalignment can also cause neck pain, headaches, hip pain, knee pain, and gait disturbances.
Nutritional Consultation
While spinal adjustments and therapeutic massage therapy are some of the most common treatment options for low back pain in Lancaster, CA, your chiropractor may also provide nutritional counseling. Consuming a nutrient-dense diet may help boost your immunity and suppress inflammation to help relieve low back pain.
Your chiropractic physician may recommend including more fresh fish in your diet because fish contains omega-3 fatty acids. These substances help enhance mobility, decrease both systemic and local inflammation, and help relieve low back pain. Eating a diet rich in fresh fruits and vegetables may also help decrease your pain and boost your vitamin C levels. People who eat foods high in vitamin C may experience fewer episodes of back discomfort and joint stiffness.
To make an appointment, call Allied Chiropractic or visit the website at https://teamwellness.co/.
