To many people, looking after seniors, disabled or chronically ill family members is a daily routine. Providing care to these individuals is a bit taxing and, therefore, cannot be handled by a single person. Respite Care services come in to fill this gap and give you time to relieve stress, attend to other daily tasks, restore energy, and facilitate balance in life.
As caregiver, you should first manage your health so that you can help other people. Respite care can appear in many forms; however, it can be broken down to two basic principles. Getting the support from you and sharing the responsibility as a caregiver.
Your social circle, such as family and friends, can help you out as you take a break, run an errand, or even go on a vacation. Because the burden of providing care is not always natural, you are sure that your family members will also have their share of rough times.
Even the healthiest people can be stressed by ongoing caregiving of their loved one. It is important for you to encourage participation and support of different stakeholders by:
- Talking regularly and openly:
- it is good to keep people around you updated about the condition and needs of your loved one, those people who do not share such information, are not likely to get much support from other people.
- Mobilize family and assess what they can do honestly and reasonably:
- Changing resource levels and roles can significantly influence the family involvement. It is prudent to welcome different perceptions, strategies, and willingness. Use that list to take advantage of the best offer for help.
- Recognize and manage your emotional state:
- Holding resentment and grudges can easily cause you to experience burnout and impaired health. Ask for specific time commitments and concrete support.
- Use technology to overcome the distance barrier:
- you can use video conferencing services at the most convenient time where every family member is free.
- Participate in support groups:
- understanding how other families deal with this situation will provide you the inspiration and reassurance needed to carry on.
Orchard Crest is a home that offers both assisted living and independent living for seniors. They are always in operation, 24 hours a day.
