Work was stressful, you pulled a muscle in your back during sports, traffic was a nightmare and really got on your nerves, or you played too rough with the kids. If any of that relates to you, it’s time to find a way to escape from the aches and pains of your day and sign up for some soothing massage therapy in South Bend. Therapeutic massage has been shown to quickly relax a tense person, provide improved circulation throughout the body, and release natural endorphins which are directly related to feelings of happiness and satisfaction.
Stress Relief Benefits
Everyone has a bad day now and then, whether it’s from work, home or personal issues. Many people overlook the true stress relief benefits of massage therapy in South Bend can provide. You can walk in as a tense and achy individual and walk out in an hour as a newly relaxed person, ready to face the world and everything in it. Stress is common in some workplaces, but an overabundance of it can cause health issues in the long run. By quickly and easily reducing heart rates, muscle tightness and blood pressure while at the same time increasing oxygen intake and endorphin production you will feel like a new person when you leave the table.
Minor Injury Pain Relief
By signing up for a personal massage at South Bend Chiropractic, you are entering into a hands-on treatment method which will provide instant relief from minor aches and pains. By improving blood circulation, your muscles will recover faster from a stressful workout or over exertion at a sporting event. No matter where the ache or pain may be, massage can help sooth it away. A trained and experienced massage therapist will use natural oils and slow but firm placements of their hand on your feet, legs, lower back, spine, and shoulders to relax muscles and send your stresses of the day on their way out.
Alternatives to Massage Therapy
While some people may not be comfortable with the personal touch of a massage session at South Bend Chiropractic, the options are somewhat limited. Acupuncture has been said to offer some of the same results, but if needles make you nervous it would not make the best alternative. In the end, it seems for those who are in need of immediate stress relief one time, or every weekend, massage is the best choice for men and women of all ages.
When you’re looking for relaxing massage therapy in South Bend, take some time to contact Dr. Kaurich and his staff at South Bend Chiropractic & Wellness Center.
