7 Tips to Help You Find the Right Birth Doula

by | Feb 12, 2019 | Childbirth

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Hiring a birth doula in Morris County provides emotional support to would-be parents, especially to mothers, during labor. Here are a few tips to help you find the right one for you.

Get referrals

Referrals from friends and family are a good way to start, especially if some of your family members have already used the services of one before.

Research options

With plenty of professionals online, it’s also much easier to find a birth doula in Morris County these days. Google them and spend some time checking out their credentials and qualifications.

Do interviews

Once you’ve put together a short list of candidates, time to start with the interviews. It would be helpful if you prepare a list of questions in advance. That way, you can think them over.

Hire one

While there isn’t any problem hiring one for the birth, there’s something to be said for getting one early in your pregnancy. Hiring one as soon as you find out you’re pregnant can provide you with a lot of extra support that can make a difference in your pregnancy, Very Well says.

Choose carefully

It’s smart to hire someone with experience and credentials. But it’s also important to find a doula that you’re comfortable with. If there’s something that rubs you off the wrong way about your doula, then trust your instincts and hire someone else.

Talk about it

Make sure the hiring decision is one you and your partner agree on. While the doula is primarily focused on providing mothers with care and assistance, it wouldn’t hurt to find someone that your spouse/partner likes and gets on with too as well.

Look for a match

Some doulas are reserved. Others have a cheerful personality. Find out what suits you and pick a doula whose style for labor meshes with your own. That’s going to help you find someone who’s going to be the right match.

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